29 January 2009

Food Quiz: Buy It Fresh, Or Buy It Frozen? link icon

I got 8/9 correct. Definitely take advantage of some of those frozen vegetables. Great to have around and you don’t have to worry about using them before they go bad. Remember: frozen is different than canned. Many frozen vegetables are harvested and frozenĀ at the peak of their flavor, so you’re not losing any nutrients (and may be gaining some over buying fresh and waiting a few days to use them).

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