4 February 2010
Anonymous asked: Margarine/Butter question again:
I meant for example, I like to put at the most like 1/2 tbsp of CBINB Light or about 5 sprays on a baked potato or baked sweet potato or on a couple of whole wheat toast, so should I (since I don't have heart disease) just use regular butter instead on those things (because for cooking I do use Extra Virgin Oil)?
I would check the ingredients on your butter substitutes. If you don’t see “partially hydrogenated oil” anywhere on the list, I’d say they’re okay to use in small quantities. If they DO contain the partially hydrogenated oil, try to find a substitute that doesn’t (Earth Balance doesn’t) or just use a small amount of real butter.
