2 December 2009

Sweet Freak: Healthy Desserts that Won’t Weigh You Down

I always get questions from readers about how to satisfy a sweet tooth without sabotaging health efforts. Well, the New York Times’ Well Blog has an answer. Here are five fruity dessert recipes that won’t break the calorie bank (and provide some nutrition to boot).

Pears Poached in Beaujolais: The pears are very gently poached for just 10 minutes in red wine that is infused with peppercorns and cinnamon.

Pear and Apple Soufflé: Fruit soufflés are dramatic desserts, but quite easy to make.

Roasted Apple and Pear Compote With Candied Ginger: A comforting apple compote best served warm.

Quince Compote: A simple compote gets its fragrance from cooked quince.

Orange Sorbet With Blood Orange Salad: This refreshing dessert feels like a pick-me-up after a rich dinner.

1. rosepetal liked this
2. qqarynne liked this
3. kimmyfairie liked this
4. cauldroncraft reblogged this from easyfastcheapcooking
5. jowashmycar liked this
6. easyfastcheapcooking reblogged this from nutritionista
7. littlemissvalentine reblogged this from nominikki
8. littlemissvalentine liked this
9. emilyinternet liked this
10. thenutritionator reblogged this from nutritionista
11. se7enpercent liked this
12. friendofdorothywilde liked this
13. paperbowlsnlemons liked this
14. quittheband liked this
15. therealdiehl liked this
16. seashelllz liked this
17. sheenajoy liked this
18. alycatastrophe liked this
19. section9 liked this
20. receiver reblogged this from heathernicolezilla
21. chelseammkayy liked this
22. quarter-turn liked this
23. softservegirl liked this
24. fingcupcakepunk liked this
25. dodgethewater liked this
26. greaterthanlapsed reblogged this from nerdgasms and added:

    OMG Yes. YES YES YES to all.

27. nerdgasms reblogged this from nutritionista and added:

    every one of these. Nom nom nom.

28. rarrmi liked this
29. heathernicolezilla reblogged this from nutritionista and added:

    orange sorbet!!!…..MMMMmmmm!

30. maliceinwonderland liked this
31. buildingaladder liked this
32. gettingthereasfastasican reblogged this from nutritionista and added:

    They all sound so good!

33. gasp-shock liked this
34. pimpsawse reblogged this from nominikki
35. nominikki reblogged this from rewbog
36. suzannexie liked this
37. tsvetnoi liked this
38. urbanfoodie liked this
39. mandigray reblogged this from nutritionista and added:

    all of them. A good guide...this season, when sweets...it is...

40. wineintowater liked this
41. westendgirls liked this
42. ehsupp liked this
43. brittanyabeijon liked this
44. omg liked this
45. isopod liked this
46. hurricane-k liked this
47. notoriousdreamteam liked this
48. mariellie liked this
49. allatmyfingertips reblogged this from nutritionista
50. rewbog liked this
51. Show more notesLoading...