1 December 2009

Winter Shape Uppers: More Amazing Than I’ll Ever Be

There are only a little over 30 of you left, but those of you that stuck it out are completely rocking this challenge. I have nothing else to say. Your words speak for themselves!

Helen: “I weighed in yesterday at [XXX] pounds, a weight that I haven’t seen on the scale in about three years, a weight that means I have a healthy BMI =]”

Meghan: “Oh, and as I’m sure your sick of me saying this, I set a new PR on Thursday for a 5 mile run. I managed to crush my old time by more than three minutes.” [Ed. Note: I’ll never get sick of hearing about a PR!]

Tara: “Met my nutrition goal of eating mindfully on thanksgiving. I didn’t overeat but treated myself to the things that I wanted that day.”

Stephanie J.: “I am thankful this holiday season for those bloggers that have inspired me to take charge of my health and you are the one right there at the top.” [Ed. Note: I’m thankful for you guys, too!!]

Maggie: “On my 4 mile run yesterday I felt really strong, so that was a good way to end my week”

Ann: “I did not over eat which I find a huge accomplishment.”

Kelsey: “I watched Food, Inc. and I’m thinking about vegetarianism.  I have already tried to buy organic and local, but I’m really going to focus on that now.”

V: “I worked out 6 (!) days this week. I’m especially proud of the fact that I was able to squeeze in a run on Thanksgiving day (and the day before, and the day after).”

Alice: “I did a pretty good job of not overstuffing myself on Thanksgiving.”

Jennifer: “If nothing else comes from this challenge, I’m still glad that working out has become a part of my routine.”

Katie K.: “I am almost 10 pounds down from when I started exercising and eating better in September!”

Kelly: “A .4 pound loss over thanksgiving week seems pretty good to me!!”