20 Oct 09
New Trainerpack Workout: The Skirt Workout
After a brief haitus, Vesna and her killer Trainerpack workouts are back! This week, it’s a targeted workout for your legs. She says:
Lean legs are hard to get. I have designed this workout with very little weight and very high reps to give you that toned look. Do this workout as prescribed and you will get a really great quad burn. For optimal results, please make sure that you are eating clean!
Read more here. So far, I’ve been loving the Trainerpack workouts, and I plan to try this one as soon as my legs are a little less sore from the half.
