18 Jun 09
Caitlin over at Healthy Tipping Point recently launched Operation Beautiful. The goal is to end toxic fat talk. Like Caitlin says, “It hurts you emotionally, spiritually, and physically.” To participate in Operation Beautiful, all you have to do is leave an anonymous positive message (or several!) on mirrors in public restrooms or wherever you see fit. Mine is pictured above (“You are beautiful in every moment!”), but I plan to do more. If you want to participate, email Caitlin a photo of your note and description of your experience.

Caitlin over at Healthy Tipping Point recently launched Operation Beautiful. The goal is to end toxic fat talk. Like Caitlin says, “It hurts you emotionally, spiritually, and physically.”

To participate in Operation Beautiful, all you have to do is leave an anonymous positive message (or several!) on mirrors in public restrooms or wherever you see fit. Mine is pictured above (“You are beautiful in every moment!”), but I plan to do more. If you want to participate, email Caitlin a photo of your note and description of your experience.

  1. ariellaacopella reblogged this from nutritionista
  2. vonhottie reblogged this from thefamouschronicles and added:
    Join Operation Beautiful! Leave love notes everywhere for other beautiful women to find.
  3. chicaskater reblogged this from untouchabledream
  4. anniewisc reblogged this from skinnyminnie
  5. skinnyminnie reblogged this from nutritionista
  6. untouchabledream reblogged this from hilahreelikewoah-deactivated200
  7. hilahreelikewoah-deactivated200 reblogged this from fistsofclay
  8. fistsofclay reblogged this from angangan
  9. angangan reblogged this from humblecuisine
  10. humblecuisine reblogged this from nutritionista and added:
    thanks, nutritionista:...much-needed project. spread the word.
  11. moeprj reblogged this from thefamouschronicles
  12. thefamouschronicles reblogged this from juliaallison and added:
    Super jealous I didn’t think of this idea first.
  13. chatter reblogged this from nyminute
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  15. juliaallison reblogged this from maryrambin and added:
    Love this idea!!!!
  16. mswain10 reblogged this from nutritionista
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  18. maryrambin reblogged this from nutritionista and added:
    the first link, people...running rampant with their post-its. Great idea.
  19. nyminute reblogged this from nutritionista
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Now Serving: The Nutritionista

I love food. I love food that tastes good, is satisfying, energizes, and delivers lots of nutrition. There's lots of food like that out there. Let me prove it to you. Email questions, comments, or suggestions to yournutritionista@gmail.com.

Disclaimer: I'm not a Registered Dietitian (RD) or mental health professional. For medical or psychological counseling, please consult an RD, certified nutritionist, doctor, or mental health professional. All content on this blog is based on my own acquired knowledge/research and personal experience. It is not meant to qualify as medical advice.

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