26 May 2009

After not going for a few weeks, I finally went grocery shopping! Why this pic is half blurry, I’ll never know…
Remember my rules for shopping:

Go in with a (detailed) plan.
Your produce and staples don’t have to come from the same store (I buy all my produce from Whole Foods and a lot of my other staples from Trader Joe’s).
Stick to the perimeter of the store (where there’s less processed food).

Trader Joe’sreal fruit leathershelled edamamegrated parmesanextra firm tofuGreek yogurtgarbanzo beansalmond milk
Whole Foodsavocadobananamini seedless watermelonEzekial sprouted wheat bunsapplesred bell peppergrape tomatoescucumberrutabegaspinachkaleAmy’s entreesQuorn meatless cutletscoconut waterAnnie’s instant mac & cheese packetsraw goat cheese
Total: $20 (TJ’s) + $70 (WF) = $90This should last me a week and a half to two weeks (though I may have to pick up more produce at some point)

After not going for a few weeks, I finally went grocery shopping! Why this pic is half blurry, I’ll never know…

Remember my rules for shopping:

  • Go in with a (detailed) plan.
  • Your produce and staples don’t have to come from the same store (I buy all my produce from Whole Foods and a lot of my other staples from Trader Joe’s).
  • Stick to the perimeter of the store (where there’s less processed food).

Trader Joe’s
real fruit leather
shelled edamame
grated parmesan
extra firm tofu
Greek yogurt
garbanzo beans
almond milk

Whole Foods
avocado
banana
mini seedless watermelon
Ezekial sprouted wheat buns
apples
red bell pepper
grape tomatoes
cucumber
rutabega
spinach
kale
Amy’s entrees
Quorn meatless cutlets
coconut water
Annie’s instant mac & cheese packets
raw goat cheese

Total: $20 (TJ’s) + $70 (WF) = $90
This should last me a week and a half to two weeks (though I may have to pick up more produce at some point)

  1. nutritionista posted this